Monday Metta
Every Monday on social media!
|Smoky Hills Insight Facebook & Instagram
FB & Instagram REELS Join us for a brief lunchtime break to energize your week with the positive mind-set of a loving-kindness meditation. These simple phrases will be offered to ourselves, those we love, those we know are suffering, those who we struggle with, and ultimately, to all human beings.
Time & Location
Every Monday on social media!
Smoky Hills Insight Facebook & Instagram
About the event
Start your week with the positive mind-set of a loving-kindness meditation. These simple phrases will be offered to ourselves, those we love, those we know are suffering, those who we struggle with, and ultimately, to all human beings.
May we all be safe
May we all be healthy
May we all be happy
May we all live with ease