What NOW?
Weekly groups Nov-Dec
|Zoom
The election is over. What NOW? These small tailored groups will tap into the power of present moment awareness to strengthen resilience and calm as we navigate a new era of community engagement.
Time & Location
Weekly groups Nov-Dec
Zoom
About the event
The election is over. What NOW?
💛There is only ever NOW! Ground in present moment awareness to find calm and wisdom to guide your way forward.
💚Small tailored support groups will ground in mindful meditation skills to strengthen your ability to manage emotions and anxiety, while also building resilience, agency and compassion.
💙Four weekly sessions mid-November to mid-December. Times will be determined per group preferences: mornings, afternoons, evenings and weekends.
🎟️$60 suggested contribution to cover Nicolle's expenses and platform fees (per participant for all 4 sessions)
📩Click RSVP or send email to nicolle@smokyhillsinsight.org to hold your spot!